A complete player-development system built exclusively for female basketball players — from eight years old to the college game.
A structured curriculum organized by age, skill level, position and goals — designed around female basketball players and how they develop.
A 12-year-old beginner shouldn't train like a 17-year-old varsity player. Yet most online basketball training is just “here's today's workout.”
We hand athletes where they are, where they need to go, and the exact path to get there.
Assess, prescribe, train, measure, progress, repeat. Every feature exists to run that loop.
A questionnaire plus timed video tests for your handle, your shot, and your finishing places you exactly where you belong.
Structured like a book and fully self-paced, so it fits around school and team ball.
Training without benchmarks is guessing. Growth shows up in numbers — not vibes.
Each book is an age level built around 64 training days. Your age determines your training environment — your skill level determines your chapter.
Tap any book to see what's inside, why it matters, and what it guarantees.
All 256 workouts, organized by book, chapter, phase and day — with a video for every drill. Each book unlocks with its own membership; Elite unlocks all four.
Four steps from your first assessment to your next unlocked chapter. Then the loop repeats.
Questionnaire plus timed video tests for your handle, shot and finishing. You get back a Player Development Profile.
Your profile places you where you belong — an advanced 10-year-old can test into either side of a boundary.
Follow Book → Chapter → Phase → Workout at your own pace. Four training days a week recommended.
Monthly assessments re-measure your profile. Pass the standards and you unlock the next chapter.
This loop is the entire operating model of the Academy. Every feature, every membership, exists to run it.
Preorder now and lock in your rate ahead of launch. Choose the level of coaching you want on top of the curriculum, then complete your preorder securely through Stripe.
Before you preorder: these are recurring subscriptions — monthly or annual — and full membership access is not available yet. No launch date has been announced. Stripe checkout will show when your first charge is due; review its billing and cancellation terms before purchasing.
Basic and Premium include one book — you'll pick it before checkout, and each extra book is its own membership. Elite includes all four.
Basic
$50/month$500/year
Save $100 vs monthly
One full book of the curriculum — train through it at your own pace.
Premium
$100/month$899/year
Save $301 vs monthly
The curriculum plus real measurement — see your development, monthly.
Elite
$150/month$1,500/year
Save $300 vs monthly
Also available: 6 months for $899.
The closest thing to having a personal development coach.
Her Prep Academy is an online basketball academy for female players, from age eight through college.
We want every player to know what she's working on, why it matters, and what comes next. Our curriculum takes players from their first fundamentals to the college game, one step at a time.
A lot of online training is a list of drills with no order to it. We built a structured program instead: age sets the training environment, skill sets the starting point, and progress is measured along the way.
Elian is a college basketball player who has spent the last four years coaching youth basketball and the last three running his own basketball training business — coaching 13U AAU and high school along the way.
He built Her Prep Academy from the system he already uses with his own players.
Arnav is building Her Prep Academy alongside Elian.
His full story is coming soon.
Everything parents and players ask before they start.
Yes. The curriculum, the progressions, the athletic development and the coaching support are all designed around female basketball players and how they develop.
Every athlete starts with an assessment — a questionnaire plus timed video tests covering ball handling, shooting, and finishing. That produces your Player Development Profile: scores for ball handling, shooting, finishing, passing, speed, strength, and change of direction, plus your top three priorities. Your profile recommends your starting book and chapter, so you never waste months training at the wrong level.
That's exactly what the chapter system is for. Our rule is: your age determines your training environment — your skill determines your chapter. An advanced 10-year-old can test into the older side of a boundary, and a beginner 13-year-old can start where she actually is instead of struggling through content she isn't ready for.
Yes. Each chapter is designed as a month of training, with four one-week phases — but you complete it on your own schedule. We recommend four training days a week. And the final phase of every chapter is a dedicated test-and-review week, which doubles as a catch-up week if life got in the way.
Every session is structured the same way: a warm-up, then blocks built around the five pillars — ball handling, shooting, finishing, passing, and game skills. From Book 3 (ages 14–17) on, each workout ends with a 5–10 minute Athletic Development finisher: deceleration, first-step explosiveness, landing mechanics, single-leg strength, and core work. Sessions scale from 45–60 minutes in Book 1 to 90–120 in Book 4.
Free drills give you workouts. Her Prep Academy gives you a development system: a curriculum with a starting point and a progression, assessments that gate advancement, and benchmarks you can measure. “We don't sell drills — we build development, and a pathway.”
Preorders for founding memberships are open now. The books are written and the video library is in production; preorder through the membership section to lock in founding-member pricing ahead of launch.
Your training, your profile, your progress — one account.
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This video plays everywhere this drill appears.
This membership unlocks one book. Pick the one that fits her age and level — each extra book is a separate membership. (Elite includes all four.)
Every athlete fills this out once. It tells us where she's starting, what she wants, and how she can train — so the program fits her.
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